Sports and General Dietician and Nutrition Strategies

In an age of increasing confusion in the media around healthy eating, our sports dietitians are able to help you separate fact from fiction and give you clear and practical advice. They are trained to give food and nutrition advice to help improve your general health, as well as tailor specific nutrition plans to support your goals and activities.

You can expect us to attain a detailed understanding of your specific situation and body composition, performance, and health goals. Along with discussing any impact underlying medical conditions may have, symptoms that concern you, or stressors whether from family, work, or training demands and expectations this helps us understand your particular situation. This then enables a complete and realistic strategy to be customized to your situation, and allow you to achieve your goals.

Nutrition strategies provides a professional dietary and nutrition consulting service aimed to helping you achieve your nutrition, health and performance goals. We can provide specific nutrition plans to suit your needs.

We have a special interest in the following:

  • Gastrointestinal Nutrition including Irritable Bowel Syndrome and Food (chemical) Intolerance
  • Sports Nutrition
  • Triathlon Nutrition and Programs
  • Weight Management
  • Chronic Pain Management including chronic pelvic pain
  • Polycystic Ovarian Syndrome
  • Nutrition Education Sessions for Schools - Primary and Secondary

Rebates are available through private health insurance. The amount depends on your health insurance provider and your level of cover. 

Medicare Chronic Disease Management Plan

If you’re eligible you can have up to 5 visits with a Dietitian per calendar year bulk billed, no gap to pay. Ask your GP if you’re eligible for a Medicare Chronic Disease Management Plan, previously known as the Enhance Primary Care Plan (EPC). These consults are 20mins duration. If you would like an extended consult, there will be a gap payment. A further 20mins will incur a fee of $52.95.

Cancellation Fee

If you can not attend the appointment we require 24 hours notice otherwise there is a $50 cancellation fee that applies. If you can not attend share the courtesy and let us know as it could mean that we can be caring for another client.

So, if you want to feel amazing, make an appointment today.

Latest updates

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Facebook — December 12, 2017

Our very own Nutritionist Stephanie Gaskell from Nutrition Strategies has some shocking information for you about Australians consumption of soft drink and its ingredients. #sugar #softdrinks #healthrisk

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Facebook — December 12, 2017
Facebook — December 12, 2017
Facebook — December 05, 2017

Welcome to SPARC-Up Fitness!SPARC-Up Fitness was formed and is committed to bringing ELITE training and personal welfare for their members, at an affordable price. Every member is treated with respect, has our full support and is shown genuine care. You are not just another number at SPARC-Up Fitness, you are what inspires us to make Fitness a Lifestyle for everyone.Personal Trainer Ryan has spent his life involved in sport and fitness. From coaching and playing, to instructing and training, his passion and inspiration is to encourage people to live life to it's fullest, to feel energised and to focus on achieving any goal or dream that you want to achieve.Follow SPARC-Up Fitness on Facebook & Instagram and visit for more information (class timetables, personal session, group session, fees, how to sign up...ect)#SPARCUP #Adelaide #Fitness #Gym #Lifestyle #Motivation

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