Michael graduated with a Bachelor of Podiatry from the University of South Australia (2006) and is a certified Sports Podiatrist (APodA 2017). He has practiced for 15 years in the field of Sports Podiatry with a primary emphasis on reducing running related injury risk via education on training, recovery, strength & conditioning, biomechanics, neuromuscular re-education and footwear selection.

Michael has competed in athletics for over 2 decades, and now continues to work in athletics via coaching middle-long distance runners (Level II advanced MD/LD coach - Athletics Australia) at the Adelaide University Athletics Club and head coach of the Adelaide Milers Crew. He also makes time to train and compete himself both on the track & road running events.

More recently he has begun part-time research where the focus is looking at the training characteristics of elite and recreational runners and the association with performance and sustainability, along with investigating training pace/critical pace and track running performance prediction.

Michael is a co-host of the monthly Shoe Geeks Podcast via the Inside Running Podcast with fellow runners/shoe geeks Julian Spence (The Running Company - Geelong) & Thomas Do Canto (Pinnacle Sports Podiatry).

Podcast appearances:

PodChatLive: Episode 66 - To Infinity & Beyond (injury?)

RunCulture Podcast with Dane Verway - Episode 40

The Sports Medicine Project - Part 1

The Sports Medicine Project - Part 2

The Performance Centre: Choosing the right run shoe

PodChatLive: Episode 97 with the Running shoe geeks

RunningLifestyleCulture Podcast: Episode 19

Social media handles:

Twitter

LinkedIn

Instagram

Upcoming presentations:

1-2 March - APODA - Facilitator of the Physical Activity & Exercise in Focus PD event (Adelaide)

Latest updates

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Facebook — April 07, 2024

Forever producing amazing performances! #runningmumsaustralia

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Facebook — April 03, 2024

Meet Dr Georgie Minns,One of our up and coming superstar GPs, Georgie has a focus on women’s health, Sports medicine and much more 🙌. Georgie is practicing at SPARC on Mondays and Fridays!!To learn more about Georgie, jump over to our website:https://www.sparc.com.au/staff/dr-georgie-minns

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Facebook — March 28, 2024

Happy Easter from the team at SPARC. While we are closed over Easter 🐣. For any emergencies over this period please contact reception via email: reception@sparc.com.au and we will get back to you first thing Tuesday 👌

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Facebook — February 27, 2024

Meet Tom! One of SPARC's Physiotherapists with a keen interest in assessment and management of lower-limb ailments!When Tom isn't working with the Sturt football club or helping patients at SPARC, you can often find him, lifting iron with @ryanlewis83 at @sparcupfitness, training with @runasonecoaching or running at his favourite location, the espy at Seacliff!For more about Tom, pop over his Staff profile page!https://www.sparc.com.au/staff/tom-lancaster

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